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|Meet 81Yr Old Grandma Who Is The World’s Oldest Female Bodybuilder by starz: 1:44 am On July 19, 2017|
It has been said time and time again, no one has an excuse for not looking good.
Ernestine Shepherd, an 81-year old grandmother from Baltimore recently made it to the Guinness Book of World Records as the oldest competitive female bodybuilder ever. Let’s say she is too hot for her age.
Ernestine has impeccably toned six-pack abs that would put even the most frequent gym-goer to shame. We are simply blown away by her dedication. Apart from bodybuilding, she models and teaches fitness classes.
The fitness instructor has been winning in love too. She has been married for 54 years.
As part of her health routine, Ernestine wakes up at 3 a.m. every day to meditate. After that, she hits the trails in a local park to run 10 miles before breakfast.
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